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Imagery Rescripting

Therapy and self-help techniques

based on the German version "Imagery Rescripting (Imaginatives Überschreiben)"

 

Description

An element of schema therapy

 An therapeutic technique that uses imagery and imagination to intervene in traumatic memories.The process is guided by a therapist who works with the client to define ways to work with particular traumatic memories, images, or nightmares.

 https://en.wikipedia.org/wiki/Imagery_rescripting

 

 

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Benefits

 

 Potential adverse

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